After months of preparation, our serene space is ready. Come in and unwind. japanese head spa massage
Lotus Rhythm a peaceful massage & mindfulness studio 1 minute walk from Paddington Station. Slow down, breathe, and reset.
At Lotus Rhythm, we believe in the healing power of stillness, touch, and intentional breath. Our philosophy is rooted in the idea that rest is sacred, and even a moment of pause can bring the body, mind, and spirit back into harmony.
In our intimate sanctuary opposite Paddington Station, we offer more than just massage, we offer calm. Inspired by wabi-sabi aesthetics, our space embraces simplicity, imperfection, and presence. Each treatment is personal, unhurried, and grounded in care. Whether you're passing through or finding your rhythm again, you are welcome here just as you are.
Our De-stress massage is a gentle, flowing treatment designed to melt tension, improve circulation, and restore a deep sense of calm. Using long, gliding strokes, kneading, and rhythmic pressure, this massage encourages the body to release stress and return to balance. It’s perfect for first-timers, sensitive souls, and anyone needing to slow down in both body and mind. A full reset from head to toe. Our De-stress massage is a deeply relaxing treatment that works through the entire body, rele
For tension that runs deep . This treatment gets to the root. Our deep tissue massage targets the layers of muscle where stress hides. Using slow, firm pressure and focused techniques, we work through knots, tightness, and chronic tension to bring long-lasting relief and realignment. Ideal for those who sit, lift, train, or carry life in their shoulders. You’ll walk out feeling lighter, looser, and more in control of your body.
Stretch. Breathe. Let go. This clothed, mat-based session blends assisted stretches, compression, and breathwork drawn from traditional Thai therapy. It’s movement-based, mindful, and deeply energising — like yoga, but with someone doing it for you. Perfect for stiffness, post-travel fatigue, or anyone who wants to feel more open, mobile, and connected.
The Japanese Head Spa at Lotus Rhythm begins with a microscopic scalp analysis, allowing us to view your scalp up close, identify its condition, and tailor the treatment to your specific needs. This ensures your experience isn’t just relaxing, but also personalised.
We use a carefully curated range of professional products, selecting what works best for your hair type and texture. From Olaplex for repair and strength, to L’Oréal, TRESemmé, Aussie, Pantene, and specialised lab-developed formulas designed for blonde, curly, straight, or kinky/coily hair every product is chosen to nourish and protect your hair at its core.
We complete the session with a Dyson blow-dry or diffuser dry. Dyson tools are designed to protect hair follicles while delivering a smooth, polished finish.
The 60mins session includes:
The 90 minutes session includes:
soothing full-body massage using essential oils tailored to your needs whether for relaxation, energy, or emotional balance. The therapeutic aroma combined with gentle pressure melts away stress and uplifts your senses.
🦶 Foot Massage Feet carry us. We carry everything else. Our foot massage focuses on reflex points and tension zones to soothe tired soles, improve circulation, and bring relief that travels through the whole body. Whether you’ve been exploring London or standing on your feet all day, this treatment will leave you feeling grounded, refreshed, and ready to move with ease.
Tantric Yoga is a deeply meditative and spiritual practice that blends breathwork, movement, and awareness to awaken life force energy (prana) and connect body, mind, and spirit. It emphasizes conscious presence, inner balance, and sacred intimacy with oneself.
Mental well-being is just as important as physical health. Tantric Yoga promotes deep relaxation by stimulating the release of dopamine the pleasure hormone and oxytocin, known as the bonding or “love” hormone. This powerful combination naturally reduces anxiety and encourages emotional balance through the healing power of movement and touch.
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Emotional wellness is essential, yet often overlooked. Prioritizing yourself with regular, mindful touch and connection can lead to lasting relaxation, better sleep, and a happier, more balanced life.
Yoga Nidra is a journey into deep rest a gentle meditation that invites your body to soften and your mind to drift into stillness. Often called “yogic sleep,” this practice allows you to surrender stress, release tension, and awaken a quiet clarity within. Many people find that a single session feels as refreshing as several hours of sleep.